Our best bet for healthy aging is to escape the flawed health care system. It makes disease treatment more profitable than prevention. It neglects aging as a treatable cause of diseases. And it denies access to personalized lifestyle medicine. This blog is about how you can overcome these limitations. It is about challenging half-truths and outdated ideas. It is focused on evidence-based, personalized lifestyle medicine for lifelong health. Delivered by a feisty public health scientist.
You have heard about good and bad cholesterol. You have
heard that increasing the former and reducing the latter will cut your risk of
heart disease. You will now hear what's principally wrong with this strategy of
attacking risk factors. And how it prevents us from eradicating the heart
disease epidemic sweeping the globe.
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