Our best bet for healthy aging is to escape the flawed health care system. It makes disease treatment more profitable than prevention. It neglects aging as a treatable cause of diseases. And it denies access to personalized lifestyle medicine. This blog is about how you can overcome these limitations. It is about challenging half-truths and outdated ideas. It is focused on evidence-based, personalized lifestyle medicine for lifelong health. Delivered by a feisty public health scientist.
Imagine traveling back in time and meeting your caveman
ancestor of 10,000 years ago. Imagine telling him about what life is like today:
that, with the tap of a finger you turn darkness into light, a cold room into a
warm one and a tube in the wall of your cave into a spring of hot and cold
water. You tell him...
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