Our best bet for healthy aging is to escape the flawed health care system. It makes disease treatment more profitable than prevention. It neglects aging as a treatable cause of diseases. And it denies access to personalized lifestyle medicine. This blog is about how you can overcome these limitations. It is about challenging half-truths and outdated ideas. It is focused on evidence-based, personalized lifestyle medicine for lifelong health. Delivered by a feisty public health scientist.
If you don't die from an accident, a serious infection or a
cancer, you'll live as long as your arteries let you. And how long they let you
is all in your hands. I know this sounds over-simplified, but it's biomedical
knowledge in a nutshell. Lets look at what happens in and to your arteries and
what that means for keeping them in mint condition.
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